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In the Forest Tradition of Ajahn Chah, Ajahn Sumedho, and Amaravati Monastery
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What’s on Netflix? Guided Meditation

TisaAdmin March 12, 2017 Podcast

Ajahn Viradhammo leads a guided meditation, beginning with advice on sitting posture, and including tips on the four meditation postures of sitting, standing, walking and lying down.

http://media.blubrry.com/tisarana/files.tisarana.ca/dhamma_talks/indiv/Vir/2016_Talks_at_Tisarana/2016_04_02_Viradhammo_02.mp3

Podcast: Play in new window | Download

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