The Yuck Talk
Ajahn Viradhammo shares some reflections on going beyond pleasure and pain, the past and the future. The usual course of existence is manipulating phenomena in order maximize pleasure and minimize pain. Ajahn Viradhammo encourages us to apply our energies to put our attention on the simple reality, to dwell in non-preoccupation, to free our selves from suffering. (Talk recorded at Tisarana on 4 August 2018. Duration 29:14)