Stabilizing the Mind
Ajahn Vīradhammo gives various examples to encourage stability in our mediation and explores the nuances of how our minds work within the context of Dhamma.
Podcast: Play in new window | Download
Ajahn Vīradhammo gives various examples to encourage stability in our mediation and explores the nuances of how our minds work within the context of Dhamma.
Podcast: Play in new window | Download