The session begins with a reflection followed by a guided meditation. Luang Por reflects on Dukkha or suffering. He makes the distinction between the unavoidable Dukkha that comes from existing in a conditioned realm, and the dukkha that comes from mental proliferation. He references the 2nd noble truth, or to know Dukkha. The crux of the teaching is to go beyond Dukkha, to go beyond the conditioned. To the unconditioned or the end of Dukkha.
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