OBS Retreat 2021 | Day 02 Session 03 | Luang Por Viradhammo

In this session Luang Por speaks of approaching the practice with curiosity. Seeing which technique worked best at the time, and for the individual. The key is not to take any technique as dogma. But to see what helps the mind settle into awareness best.
The session is followed by a guided meditation.
For more teachings, please visit : https://tisarana.ca/teachings-audio/