New Years Eve: Kalyana-mitta Spiritual Friendship

Ajahn Viradhammo explains how to we can be both spiritual friends with others and with ourselves. By living with a group of spiritual friends or having a spiritual friend or partner in our lives, we learn how to be harmonious, how to not following our preferences, and how to let others give us healthy feedback. We also learn how to be spiritual friends with ourselves, allowing for kindness and encouraging skillful responses in our lives.