It’s Like This

To mark Tisarana’s Vesak celebration, Ajahn Viradhammo reflects on the Buddha’s awakening and the teachings that point to this awakening. He stresses the importance of finding a way to rest the mind, thus freeing the mind from the constraints of thinking. He offers the technique of using a mirroring technique in the silence for training one’s mind, and explains how this technique can lead to wisdom and compassion.