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Establish Mindfulness

TisaAdmin June 16, 2013 Podcast

I’ve been suggesting during this retreat to establish mindfulness, so those of you who have just come might just try that.  So, be receptive, let the sounds come to you, let go of thought, listen.

http://archive.org/download/Tisarana2013/2012_02_19EstablishMindfulness.mp3

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