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Choiceless Awareness

TisaAdmin July 21, 2013 Podcast

One of the practices that one sees a lot in Buddhism is called choiceless awareness, or shikantaza in Japanese.  This is the case where you basically just sit in awareness and watch the show go by.

http://media.blubrry.com/tisarana/archive.org/download/Tisarana2013/2012_02_20ChoicelessAwareness.mp3

Podcast: Play in new window | Download

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