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Coming Home: A Guided Meditation

TisaAdmin October 2, 2016 Podcast

Ajahn Viradhammo offers a short reflection, the first of four reflections from a Day of Mindfulness in Ottawa. He explains how he returns to his center, the present moment and reads from a Saṁyutta NIkāya Sutta describing NIbbāna. He then goes on to lead a 15 minute guided mediation.

http://files.tisarana.ca/dhamma_talks/indiv/Vir/OBS_Fridays_and_DOM/AV_DOM_10_24_15_23_min_One_Coming_Home_Final_Edit.mp3

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