Day 04 Session 01 Aug 21 Online Retreat | Luang Por Viradhammo
Guided meditation 57:26
The session begins with a guided meditation, where Luang Por encourages the use of a question in meditation. The idea is similar to the use of a Koan. A question that has no answer. To encourage the mind out of thought and into awarness itself. The session continues with a Q & A session.
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