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Releasing Drowsiness

TisaAdmin January 25, 2019 Podcast

Tan Khemako provides a guided meditation starting with releasing the body and suggestions on how to deal with drowsiness and a wandering mind. (Guided meditation recorded at Tisarana on 29 December 2018. Duration 21:04)

https://files.tisarana.ca/audio/2018/Tan_Khemako_20181229_01_Releasing_Drowsiness.mp3

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