You Sit in the Fire

Ajahn Viradhammo explores the difference between awakening to the various emotions that arise and in seeing them from a perspective of idealism. By letting go of idealism and simply being with any type of mind state, even states like anger and self-criticism can be known with compassion and a sense that they all belong. (Talk recorded at Tisarana on 17 October 2018. Duration 37:37)