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40 Objects of Meditation

TisaAdmin October 15, 2017 Podcast

Ven Khemako talks about the 40 traditional techniques used to develop concentration and focuses on Anapanasati.

http://files.tisarana.ca/dhamma_talks/indiv/Vir/2016_Talks_at_Tisarana/2016_09_06_Khemako_01.mp3

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