Ajahn Dtun Evening Talk: May 20th, 2013

In the beginning, developing concentration may be very difficult because the mind may be agitated and restless.  This will make the practice of developing concentration somewhat difficult for us.  Yet, if we are patient and put forth a lot of effort–really work at the practice–then the periods where our mind is agitated will lessen and the periods where our mind is peaceful will increase.

*Translated by Ajahn Tejapanyo