In this session Luang Por speaks of approaching the practice with curiosity. Seeing which technique worked best at the time, and for the individual. The key is not to take any technique as dogma. But to see what helps the mind settle into awareness best.
The session is followed by a guided meditation.
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In this session Luang Por offers meditation instructions. Posing the question: “Is thinking separate from Awareness?”
The session Begins with instructions, followed by a guided meditation.
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This video covers the morning meditation session, followed by chanting.
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In this last session for day 01, Luang Por leads a guided meditation session.
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In this first session Luang Por explains the 8 prcepts in the context of modern life. How precepts need to be viewed as guidelines rather than commandments. As a means to create the ground, where the seeds of awakening can begin to sprout.
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The session begins with a brief Puja, guided meditation on the body, this is followed by a Dhamma talk, and concludes with a Q&A session.
Luang Por explores the role that body awareness plays in arriving at Non desire. Once again staying with the theme of trust in awareness.
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Guided meditation from the 2pm session on the day.
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Day 04, 2:00pm session.
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12:00pm session from the in person retreat
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