Podcast, Page 69

Becoming aware of what drives our minds and knowing it as ‘not me, not mine’ leads to liberation.… Read the rest

Learning to be at peace with how things are.… Read the rest

Based on spiritual friendship, monastic life establishes conventions that help us see ourselves more clearly.… Read the rest

Some thoughts on the meaning of Refuge in Dhamma.… Read the rest

The effects of memory can distort our perceptions.… Read the rest

Being available and present to the way things are, rather than struggling to become, is the path of peace.… Read the rest

Connecting to the way things are liberates us from the alienation of craving.… Read the rest

Less is more.… Read the rest

How can we use our intellect as a pragmatic tool for liberation.… Read the rest

Using the difficulties that arise in meditation to strengthen the capacity to maintain awareness.… Read the rest