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Podcast, Page 36

A Life of Insight

Ajahn Viradhammo begins speaking about wholesome and unwholesome conformity and then explains how we can use personal experiences in our lives to understand the Buddha’s teachings, gaining insight into the workings of our own minds so that we can ultimately realize freedom from suffering.… Read the rest

Perceptions, Memories, Lived Experience

Luang Por Viradhammo explains how perceptions can change the nature of our experience. If we are aware, moment, by moment, we have the choice to move in a more wholesome direction once a perception arises, rather than being a victim to these perceptions when we do not recognize them.… Read the rest

Examining Motivation and Morality

Luang Por Viradhammo encourages us to examine our moods and motivations in terms of our moral understanding of what is wholesome and unwholesome. By abiding as the witness of change rather than reacting to our experiences, we let go of trying to get our own way, which creates a foundation for fostering harmony in our social lives and allows us to make decisions based on intuitive wisdom.… Read the rest

A Life of Sawdust

Ajahn Viradhammo gives teachings on what he means by “the silence of the mind” and answers questions regarding this topic. He speaks about how we expect our ourselves or our realities to be a particular way and how we can use awareness and knowing to be present for this inclination of mind, noticing the end of thinking by listening to the perception of change.… Read the rest

Emotional Perceptions and Delusions

Our emotional tones color our perceptions and moods. When we are fully conscious of our emotional states we cease to create a storyline or person out of these states, thus allowing ourselves to clearly see the process whereby we create self view and self identification.… Read the rest

Beyond the Peaks and Valleys

Ajahn Viradhammo encourages us to understand the quality of arising and ceasing in our experiences so that we can transcend the perception of having peaks and valleys in our practice. He uses themes of communal life, living in harmony, how we perceive our characters and identities, and how to work with boredom to illustrate this topic.… Read the rest

Dealing with Aversion – Q & A

Ajahn Viradhammo meets with lay guests during a tea time question and answer session at Tisarana. He fields questions about how to work with the critical faculty and aversion, aversion to thought in meditation, and perceptions we have about Dhamma practice.… Read the rest

Reflecting on Right Speech

Ajahn Viradhammo reads many of the Buddha’s verses on right speech and explores how to use right speech in the monastery, citing examples of how it is best to use speech with others, how to offer feedback, and how to use metta (loving kindness) practice when we speak with others. This talk also explores the concept of right conduct and the restraint of body, speech, and mind.… Read the rest

Wherever You Are Is Your Monastery

Ajahn Viradhammo discusses how to use one’s social responsibilities and life commitments as a vehicle to find freedom, as an opportunity to give up to something bigger than oneself and as a way to watch one’s likes and dislikes.… Read the rest