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Podcast, Page 34

The Learner’s Mind

At the Ottawa Buddhist Society’s Friday night teaching, Ajahn Vīradhammo speaks about training the mind with an attitude that is open to the process of learning. Ajahn uses the analogy of carpentry and explains how the mind is able to best learn a new craft.… Read the rest

Making the Rocks Smooth – Ajahn Jayanto

The day before Venerable Khema’s ordination, Ajahn Jayanto gave the following words of advice: When we take up the path of practice in a monastery, we learn to both examine and use the communal life to train our minds. We deal with varied views and opinions and learn to take the self and the mind less personally, finding contentment with what is.… Read the rest

The Mood of the Mind

Ajahn Vīradhammo gives a talk to the Noble Eightfold Path Study Group giving examples of how we can succumb to the moods of our minds when we attach to circumstances and conditions that are out of our control. Instead we can reflect on how the moods of the mind change (the impermanent quality of these moods), and allow ourselves to witness the experience of change rather become swept up by it.… Read the rest

The Goal or the Method

At a Day of Mindfulness meeting in Ottawa Ajahn Vīradhammo explains how to understand what it is we need to do to realize the goal of our practice. We focus on the method rather than the goal, cultivating present moment awareness to understand how we relate to the world and how to let go of the unwholesome actions of our minds.… Read the rest

The Inner Workings of Self: Q & A

At a tea time meeting with Ajahn Vīradhammo, he answers questions and speaks on topics about chronic pain, over analysis, a sense of self arising, trying to get to the end/goal, dealing with the khandas.… Read the rest

A Noble Attitude

Ajahn Viradhammo explores how we can make our living environments reflect the state of our minds thereby creating a noble attitude in the way we carry our actions of body, speech, and mind.… Read the rest

The Buddha’s Jig

For the Noble Eightfold Path Study Group, Ajahn Vīradhammo teaches about vedanā (pleasant, unpleasant, and neutral feeling), the second tetrad of the Satipaṭṭhāna Sutta (Four Foundations of Mindfulness). Using the metaphor of a wood working jig, Ajahn explains how the Four Noble Truths and the Eightfold Path are a step by step, specific and pragmatic method to aid in perfecting the qualities that lead to enlightenment.… Read the rest