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Aug 2021 Online Retreat | Luang Por Viradhammo | Day 01 Session 01

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Ajahn Pavaro, leads a guided meditation followed by a Q & A session, on the occasion of his birthday. This was with the Malaysia group.

Wishing Ajahn Pavaro, great health, and may his light shine long in this world.

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In this concluding session of this retreat, Luang Por urges retreatants, to enquire into what the true purpose of this life is?
To attempt to open to the “way it is”. To abide in open awareness, rather than be driven by the floods of greed hatred and delusion.
The session ends with an asking for forgiveness and gratitude from the retreatants.

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In this dhamma zoom session, Luang Por Viradhammo, reflects on the Bodhisattva way, vs the quest of Arahantship (To come home).
How does one pursue the yearning for enlightenment (Arahantship), while living in the world and being of service to other beings (The Bodhisattva intention).

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In this session Luang Por provides suggestions on how to create an environment in the home, that is conducive to Dharma practice. He also suggests cultivating the 4 Divine abidings, of Metta (Loving kindness, Karuna (compassion), Mudita (sympathetic joy) and Upekkha (equanimity), in ones attitude to practice.

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The theme of this meditation session, is sustaining the quality of awareness. This awareness is of the nature of non-grasping, watchful and available. The underlying theme, is to be with “it is like this”. Welcoming whatever arises without aversion or clinging. Paying attention to the gap between thoughts. Listening to the silence. Practising in this way gives rise to Samma-Samadhi. Or “right” concentration. Which leads to “Right” Wisdom.

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Luang Por Focuses of the 3 kinds of desire. Sense desire, the desire to become, and the desire to avoid becoming. Desire is a natural phenomenon, and is necessary. But when it becomes entangled with craving it becomes a cause for suffering. By allowing whatever is in consciousness to arise and be seen. One becomes free from craving through insight. Free from forming narratives and stories. Seeing phenomenon just as they are. This is the aim of the “Arahant” project.

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In this session Luang por explores the “doubting” mind. The difference between enquiry and simple doubt. And how to investigate this. The session is followed by a Q & A.

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